Welcome to Teresa's website

Teresa, a Maine native, has been in private practice in Northeast Harbor since July 1996. 

Teresa received both her Bachelors in Social Work and Masters in Counseling at Oral Roberts University, in Tulsa Oklahoma. 

Teresa provides counseling for all people whether or not they have a religious background or practices spirituality or faith. However, Teresa is happy assisting clients to incorporate aspects of their beliefs in treatment, as each client wishes. 

It is Teresa's belief that therapy should be short term, if possible. Her intention is to assist individuals in appropriately addressing issues that are negatively affecting their lives and/or relationships. The goal is to assist clients in strengthening their current coping mechanisms, or to assist them in discovering more appropriate skills if their current skills are no longer effective.

Teresa’s primary counseling approach is CBT-
Cognitive Behavioral Therapy

Teresa provides remote and in person appointments.